mon  9am - 7pm

tues  9am - 7pm

thur  9am - 7pm

sat     10am - 4pm

 

 

 

 

Indigo and Ease is located in La Jolla Village on Herschel St. between Silverado St. and Kline St.

 

7730 Herschel Ave. Ste D, La Jolla, CA 92037

hours

location

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© INDIGO AND EASE ACUPUNCTURE AND INTEGRATIVE HEALTH INC

We are committed to your personal health journey. We work together to determine the diagnostic process, set achievable health goals, and design an individualized therapeutic approach based on your needs. Our approach is patient-centered and science-based that addresses the causes of complex, chronic disease, which are rooted in lifestyle choices, environmental exposures, and genetic influences.

Acupuncture originated in China over 3,000 years ago and remains one of the oldest, most commonly used systems of medicine. 

acupuncture

Cupping therapy, similar to a massage but inverse, relaxes tense muscles and eases stiffness by increasing blood flow and delivering nutrients and oxygen to the area.

cupping

Food is not only energy to fuel our body but food is information that tells our cells and mitochondria what to do. As a result, we feel better, think better and live our healthiest self.

nutrition

We are committed to your personal health journey. We work together to determine the diagnostic process, set achievable health goals, and design an individualized therapeutic approach based on your needs. Our approach is patient-centered and science-based that addresses the causes of complex, chronic disease, which are rooted in lifestyle choices, environmental exposures, and genetic influences.

diet

exercise habits

lifestyle choices

Genetic profile

family history

social history

medical history

mental health

We look at so much more

Your Health in Balance

Our integrative health solutions are personalized therapies that utilize the best of acupuncture, functional medicine, and nutrition to optimize your overall health and well-being. Your integrative
health practitioner will treat the whole person and provide new tools to help promote healthy behaviors, creating a balance that allows you to explore your full potential for optimal health.